Inology Community Garden Blog - Hot and Spicy - learn to cook

Spicy food has long been a staple of many cultures. Cooking spicy treats for the family is easy as long as you are aware of just how hot a pepper can be when prepared properly. Some chillies double or even quadruple their strength when cooked for longer than a few minutes. It is all a matter of how hot you like it. Here are some yummy recipes that are sure to cater for all appetites...